Plant-based retreats…

Lithy and I had a great weekend visiting mum in Spain for Mother’s Day.  The weather wasn’t great but we were high up in the olive grove hills north of Malaga and it was really peaceful.  A trip to Cordoba to visit the third largest Mosque in the World was awesome.  On Sunday Lithy made Mother’s Day pancakes and we had them with strawberries and lemon – fabulous.

We also visited an amazing villa where Mum is hosting all inclusive nutrient rich plant based retreats throughout May.  These retreats will introduce plant based eating to improve health and well-being.  Working in small groups and one-to-one you will work out your own six week plan with online backup. And have an amazing inspirational, relaxing holiday.

If you are interested in long term health and also want to shed a few pounds before summer get in touch with Mum (Susan) directly:  contact@dunbarmorley.com.  

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I will also be on hand helping out although I might be waylaid by the baby.  Every day I can feel more movement and morning sickness has been replaced by lower back aches.  Warm baths and gentle strolls seen to be the order of the day.  

Thank goodness my diet is really healthy.  The amount of food I am packing away right now would have me the size of a tank if I was eating badly.   I just can’t get enough and there is no way I will be slowing down anytime soon!

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