Dreaming of fitness in the sun….

Last week  we had  wonderful weather in Scotland and only one day of rain- it’s been fantastic!

It was great to get out at the start of the week for some longer walks and a few super slow but  lovely runs with Andrew.  Unfortunately in a few months I know the weather will be changing again and we will likely face a long and wet Scottish winter.  

Last year i was lucky enough to visit Mum in Andalucia twice over winter and packed the weeks full of long runs and strength training.  It was amazing to get some winter sun and enjoying getting fit outside.  I won’t be able to jet off as easily this winter with a new baby and all the change that will bring but I am delighted to be working in partnership with Dunbar-Morley Associates to bring you fitness and wellness retreats in Andalucia.  

For more information on luxury fitness and wellness this winter look here!

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