Hello again…

It’s been awhile since I last posted, the past few weeks have been super busy and ridiculously wonderful.  Milne is growing so fast and doing so many exciting new things – like pulling herself up, standing unaided (ok, for maybe just 5 seconds, but still!) I thought I would give you a wee update on what we are up to and what we are going to be getting up to…

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March has flown by, we started off with LOTS of snow days for Andrew which meant A LOT of fun for the three of us and some sledging.  It was Andrews birthday at the start of the month and we had a wonderful weekend celebrating. If you follow me on Instagram you might know that I have signed up for my next marathon in Leiden on May 27th – really not long to go – so I have been ramping up the training this month and getting out on some longer runs.

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We have also discovered a new favourite pastime – swimming!  Milne loves water and we are having such lovely mornings splashing around in the water together.  Unfortunately our yoga teacher is on holiday for six weeks so we have been practicing at home instead and I completed a 30 day yoga challenge which left me feeling refreshed and chilled every morning!

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Last week we took a trip to Grandpa which was a perfect few days of running, walks and really good food.  We are looking forward to a few days with Granny next month and a fun filled Easter weekend with my little sister.    I am going to be whipping up a few things from the How Not to Die Cookbook which is definitely worth checking out for some delicious and VERY nutritious food.


The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

For now, its an early night with our wee one who has just eaten all her peas and sweet potato before bath and bedtime.

Falda

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New year…same me.

A little bit late but happy New Year to everyone.  2017 was, without doubt, the most wonderful year for us.  We welcomed our beautiful little girl, Milne, in August and have had the best few months ever since.

While the New Year is a great opportunity to set yourself new goals and targets I am pleased that I live a sustainable and healthy life all year round and I have had no urge to cut anything out or give up any of my favourite things.

However, this year I am looking forward to upping my running mileage and hoping to take part in a marathon later in the year.  I am definitely re-looking at what we put into our bodies as a family.  Soon Milne is going to start eating solids and it is so important to us to introduce tasty fuel packed nutrition from the start.  We will be following Dr Greger’s “How Not To Die Cookbook” for inspiration.

 

The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

I am also going to use the new year as a starting point for setting some blogging goals, so let me know what you would like to hear about.

As always, you can follow the falda_eats fun over on Instagram and Youtube.

Falda

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